Sunday, 25 August 2013


08/25 Fitness for the Week

Hello friends!

I hope you are all having a great weekend :)

I have been keeping busy, went for dinner at a friend's place on Friday night, went swimming at the Chelsea yacht club yesterday and then went to a fun going-away BBQ for a friend of mine who is just about to start Queen's Law School -MEEP! So excited for him!! I like to think that we sent him off with style ;)

I am having some technical difficulties (having limited access to the per usual ), but I will have a catch-up post with some pics from my weekend either tonight or tomorrow morning.

Fitness for the Week

I'm planning a fun get-away weekend for the long weekend with a friend of mine, so my fitness plans for the end of the week might get a bit derailed, but here's what I'm thinking:
Monday: Weighted workout (tabata style)
Tuesday: Run at work
Wednesday: Yoga on the covered bridge
Thursday: Run at work
Friday: OFF
Saturday: Fun run
Sunday: Yoga
Saturday and Sunday might be switched around (or changed completely) but I'ma try to stick to the plan this week!
Have a great Sunday everyone - catch those rays of the summer sun while you still can! I'm planning on going back to the yacht club to sit by the water and read a (hopefully) good book - I just started White Teeth, I'll let you know what I think of it when I'm done! I'm not going until I get my Sunday Runday in I better hop to it!

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