My best friends this morning
Zico water again. I know, I'm addicted
Workouts for the Week:
|Tues||Run @ work (lunch)|
|Thurs||Run - intervals|
I'll be back again this afternoon with a post for Family Day/August long-weekend!
[Spoiler alert - I didn't get today off...]
Question of the Morning
- Do you plan your weekly workouts?
I find I stay more accountable when I plan out what I'm going to do for the week - things tend to slip away at times, but at least I can get right back on the wagon even if I slack off for a day when I have my workouts already planned :)