It was -5 degrees this morning for my bike ride in to work. I am starting to feel borderline crazy pants for biking, but I feel major solidarity with the rest of the crazy bikers out there.
But, hey, at least its still sunny, amiright?
I bundled up with extra layers this morning and wore my neck warmer so that it covered the bottom half of my face. For reals. It worked, though, and I arrived to work without any frostbite ;)
Dinner last night was a bit lame, but one of my go-to quick dinners - pan-fried cod and mixed veggies with a (huge) dollop of dijon mustard. Oh yes.
I did a pretty sweet HIIT workout last night - I was supposed to go for yoga with a friend of mine, but we have postponed it to Wednesday night. I was feeling a bit energized when I got home from work, so it was probably for the best - I just wanted to jump around a little bit. So I did ;)
I have a physio date tonight where I have the joy of having another ART session. The joy of recovering from an injury! Take it from me, stretch and train properly, my friends, its worth it!!!
Have a great day!!