Hope you all had an amazing weekend!! I spent the afternoon watching my little sister's rugby game. In the pouring rain. Now thats what I call dedication ;)
My stepdad rockin the two-tiered umbrella(ella...ella)
Prep for the Week
Since I am leaving on Friday after work to go to my grandparents place for Thanksgiving weekend, I am trying to use up the rest of the produce in my frigo.
On my list of prep for this week:
- Brown rice
- Tomato sauce (used the last of my Popster's garden tomatoes)
- Roasted sunchokes (recipe to come soon!)
- Chopped veggies
- Breakfast oatmeal muffins
Fitness for the Week
Since my foot is starting to feel a bit better, I am going to try and start doing a bit more pilates-style workouts to work on flexibility and core work this week.
Monday: Core and cardio
Tuesday: Lower body
Wednesday: Core and cardio
Thursday: Arms and back strengthening
Friday: Total body
Saturday: Active rest day - hike and...eat turkey
Sunday: Active rest day - hike and...eat some more turkey
I'm still a bit scared to do anything more than walk short distances on my foot yet, so no running yet! I'm not going to lie, I can't wait to get out for another run soon!! Maybe next week :)
Question of the Day:
- What's on your fitness schedule for this week?
Linking up with: Running with Racheal