The weekend of week one of the Holiday Hustle is now in-sight – keep up the amazing work!
Holiday Hustle – Day 6
By the time Thursday runs around, my mental ability to think of new routines is usually down the drain…so I like to do my go-to bodyweight circuit.
· Remember: Treat yourself with kindness – if you miss a workout one day (or two, or three), don’t beat yourself up! Just try to wake up 20 mins earlier the next day and smash out a quick HIIT workout AND try to make your next meal a little bit cleaner (and leaner and greener!)
HAPPY HOLIDAYS EVERYONE!