It was a busy day at work today, lots of meetings and
tasks to be tackled. Good thing I started it off right.
Breakfast
I had a solid bowl of oatmeal this morning with flax seed
and blueberries. I didn’t realize that I was out of almond milk, so I had to
use…real milk. Bleh. I don’t know
what it is, but I just don’t like the taste of cow’s milk, or thinking of the
fact that I’m drinking cow’s milk. Double bleh.
I realized that almond milk is clearly much sweeter than
cow’s milk, since the blueberries made it just sweet enough. I clearly wasn’t
thinking straight when I did my grocery haul on Sunday. I hate making extra
trips back to the grocery store, but will have to make an exception in this
case!
Lunch
I brought a big salad beast with some BBQ’d trout. Such a
treat!
I put the piece of trout on a bed of garden lettuce and
local organic kale (since mine refused to grow this year. Frustration).
I find it’s a bit overwhelming having a pure kale salad,
but having some other leafy greens in there to balance it out works lovely!
Cloudy Monday
It’s a bit of a blah day out today, but I decided to
brave the clouds (rain clouds? Who knows…) and go for a walk at lunch. It was
nice and fresh, and gave me a chance to unwind a bit.
Not even the fountain was going. Sad trombone.
Love me my (almost) daily lunch walks/runs during the
week! I find that I am that much more productive when I return to work.
There were ridiculously cute kids chasing the Canadian geese around the park down by the water, but I didn't take a picture. Because that would make me a creeper. Instead, I acted like a tourist and snapped pics of the geese....
As for my workout tonight, I haven’t done a
bodyrock/toneitup workout for a while, so I am going to bust this one out to do
a little bit of fine toning tonight.
[Source]
I'm not American, so this may seem like a strange choice but it looks like a solid workout!
Do you have any
workout plans for tonight? Or is it your rest day?
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