My best friends this morning
Zico water again. I know, I'm addicted
Workouts for the Week:
| Day | Activity |
| Mon | Weighted workout |
| Tues | Run @ work (lunch) |
| Wed | Kettlebell Class |
| Thurs | Run - intervals |
| Fri | Weighted workout |
| Sat | OFF |
| Sun | Run (40mins) |
I'll be back again this afternoon with a post for Family Day/August long-weekend!
[Spoiler alert - I didn't get today off...]
Question of the Morning
- Do you plan your weekly workouts?
I find I stay more accountable when I plan out what I'm going to do for the week - things tend to slip away at times, but at least I can get right back on the wagon even if I slack off for a day when I have my workouts already planned :)
Where do you buy the cocount water?
ReplyDeleteI buy it at the Pharmasave near my work (similar to Shoppers Drug Mart, only on the Québec side), but I have heard that Trader Joes (which I unfortunately don't have nearby) has awesome sales on Zico coconut water every once in a while.
DeleteYou can usually find it at your local health food store in a larger bottle, which doesn't last in my fridge for very long ;)