Holiday Hustle – Day 15
Freebie Day!
Try something new – either a new class (if you have
the time), a new workout video, a printable workout, or a concoction of your
very own!
Some Ideas:
·
Bodyrock: These videos used to be my
go-to for workouts; it’s one of the reasons why I started to love HIIT workouts
so much! I love that their workouts are easily available (and free!) and can be
easily altered for different fitness levels – Try it out HERE!
·
·
Remember: Treat yourself with kindness –
if you miss a workout one day (or two, or three), don’t beat yourself up! Just
try to wake up 20 mins earlier the next day and smash out a quick HIIT workout
AND try to make your next meal a little bit cleaner (and leaner and
greener!)
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