Morning friends!
Hope you all had a great weekend. I had another family pre-Christmas
dinner last night. I will be posting a full recap of the Christmas-y activities either later today or tomorrow :)
As a side note, I (not so secretly) wish that 'adults' get snow days...all I want to do right now is go outside and frolick in the snow! And, yes, I just called myself an 'adult'. Yeeesh.
As a side note, I (not so secretly) wish that 'adults' get snow days...all I want to do right now is go outside and frolick in the snow! And, yes, I just called myself an 'adult'. Yeeesh.
Fitness for the Week
Two pre-Christmas dinners in a row makes for a pretty indulgent weekend,
so I am going to give’r this week and try to get in some quick and efficient
HIIT workouts and hopefully run at lunch a couple of days this week.
Here’s what I’m planning:
Monday: HIIT (total
body)
Tuesday: Run @ work
Wednesday: HIIT (arms and
back)
Thursday: HIIT (legs)
Friday: Run @ work
Saturday: OFF
Sunday: Runday
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